When was the last time you talked with someone about what you truly wanted, someone who listened to you with compassion and heard what you said?
As a Plant-Based Health and Transformational Joy Centered Life Coach, I provide a nourishing, loving coaching experience that will enable you to dream, practice and achieve your best health and creative soul-centered lifestyle. I have studied varied dietary theories, with an emphasis and commitment to the humane and life enhancing Nutrition of a Whole Foods Plant-Based diet, as well as being trained in several advanced coaching methods which I use to guide my clients into discovering their optimal health and their best bad-ass sassy soul self.
Most approaches to nutrition dwell on calories, carbs, fats, and proteins, focusing quite frankly, on outdated paradigms. I want my clients to reap radically resounding joyful health. When we focus on whole foods, plant based for it's inate healing ability and disease prevention, that is what happens. Additionally, joyful health comes as a result of nourishing not just ourselves but nourishing the planet and widening our circle of compassion to include all living beings.
What do I mean by best soul self? We all have an authentic self which holds the keys to our core values and a social self. Too often, our social selves is doing most of the driving in our lives. My approach ignites the authentic self to resurface and to reunite with the social self in congruent loving harmony
I meet my clients where they are with love, kindness and curiosity. Instead of creating lists of restrictions with good and bad foods or behaviors, I coach my clients to live a happy, healthy, humane life in a way that is conscious, flexible, fun and free of denial and unwanted discipline.
We are all unique and magnificent beings - I will guide you to find the food and soul-centered compassion based lifestyle choices that support your best self. Step by baby step, I will guide you to make gradual, healthy, humane, sustainable changes that will enable you to reach your current and future health and life goals.
Could one conversation change your life? I have a hunch it will! Schedule your complimentary discovery session with Plant Wisdom ...... Harvest Joy Coach, Rochelle Blank-Zimmer today!